Powerhouse completed!! Moday meanderings....

Today's powerhouse (or, powerhaus) was successful in kicking my butt. I exercised non-stop for 1 and 1/2 hours this morning. They only time I took a break was when I had to pull out another book from the pile on my bed and exercise from that. I'm really loving this so far, as I've stated before in this blog, I really thrive on being pushed to the limit. and today, I was pushed.
Here's a list of the books I used:
6 weeks to a hollywood body
Kathy Kaehler's 30 minutes to a hollywood body
Punk Rock Aerobics
Ballet Fit
Biggest Loser: 30 day jump start
Making the cut: The 30-day diet and fitness plan

I did ten exercises from each book. Man, I can't fully describe how fantastic I feel right now! I know I can do this! I'M GOING TO DO THIS!!
I can imagine the day when I'm shopping in the women's section and not having to walk all the way to the back and lurk in the shadows looking for a decently designed skirt.
I felt great this morning when I was getting dressed and my stomach already looked a little bit more flatter.

Guys, Gals, Kids, Sarah's back on the track in the Race to the Thin-ish Line.

Sarah

I'm Baaaaack!!!

Well, I finally got home from Chicago. May I say, thank heavens I was begining to go insane in the membrane. My bed has never been so welcoming as it was last night. I just flopped into it. It was an awesome fish like experience. And, I lost 2 lbs. while I was toddling around the Windy City. From 239.6 lbs. to 237.0 lbs. Hooray!

Monday, I'll resume my workouts. 6 to 7:30 am power house workouts!! Hoo-ah!

It was also a nice experience doing yoga in a hotel room. Never done that before. It felt....energizing. I've finally got the PERFECT workout week down.

Monday- POWER HOUSE!!!!

Tuesday- Yoga and Pilates mixture

Wednesday- Punk Rock Aerobics (PRA)

Thursday- Amazing Abs small workout

Friday- POWER HOUSE II!!

Yes, it works. It works soooooo fine, it's really divine, I'm gonna shine, just gimme some time!

(Sorry 'bout that crappy rhyme!) NO MORE RHYMING NOW I MEAN IT! Anybody want a peanut?

Okie dokie, then. I'm gonna go dive into my bed Michael Phelps style.

Ker-PLOP!!!

Sarah