Powerhouse completed!! Moday meanderings....

Today's powerhouse (or, powerhaus) was successful in kicking my butt. I exercised non-stop for 1 and 1/2 hours this morning. They only time I took a break was when I had to pull out another book from the pile on my bed and exercise from that. I'm really loving this so far, as I've stated before in this blog, I really thrive on being pushed to the limit. and today, I was pushed.
Here's a list of the books I used:
6 weeks to a hollywood body
Kathy Kaehler's 30 minutes to a hollywood body
Punk Rock Aerobics
Ballet Fit
Biggest Loser: 30 day jump start
Making the cut: The 30-day diet and fitness plan

I did ten exercises from each book. Man, I can't fully describe how fantastic I feel right now! I know I can do this! I'M GOING TO DO THIS!!
I can imagine the day when I'm shopping in the women's section and not having to walk all the way to the back and lurk in the shadows looking for a decently designed skirt.
I felt great this morning when I was getting dressed and my stomach already looked a little bit more flatter.

Guys, Gals, Kids, Sarah's back on the track in the Race to the Thin-ish Line.

Sarah

I've lost 3 lbs.!! Sh-yeah!

ATTENTION BLOG READERS:

I've lost 3 lbs. finally ending my plateau at 234.6! And all I had to do was cut out two glasses of soda a day. I can live with that! Esepecially with the results I've already seen. As you can see, I was more than confident to go out in my new swimming suit! Sorry about my other picture up there, it's just not cooperating with me right now.

I'm hoping to be down to 220 lbs. by the end of August. That's my new goal now, homies.

Hopefully, between my Burlesque, Belly dancing, and High power workouts I can do it. I'm really loving the soreness in my abdomen and inner thighs right now, I hope it never goes away.

I tried counting calories again this week, and I don't know why but I just can't do it. I end up trying to calculate the calories in a single Cheerio and/ or Corn Chex square, then I write it down so my counting ends up looking really weird.

Here's a little example:

1 cup of Oatmeal Squares with 1/2 cup milk ---- 240 cal.

8 oz. glass of Low carb- Low calorie Cranberry Juice ---- 80 cal.

1 single Grape Nut crumb --- 1/16th of a calorie

2 banana bites --- 5 cal.

Breakfast total : 326.16 calories

Yeah, so maybe I won't be doing that anymore. I also won't be trying to figure out the caloric intake of one bite of scrambled egg.

Anyhoo, I've set my new goal, and darn it! I'm gonna do it!!

Place yer bets now.

Sarah