Nevermind the bullocks, here's Punk Rock Aerobics

Wednesday, September 16, 2009- Woke up at 5:15 am and actually got out of bed at 5:38 am. Dressed and ready for workout at 6:00 am. Worked out. Loved the burn at the end of everything.

That's what my morning was like today. Extremely satisfying in the way of, nothing coming up in the way of things and getting everything done on time. I knew I liked PRA but now I know I LOVE Punk Rock Aerobics.

Really really awesome news!

I lost a pound! YAY!! From 237.8 lbs to 236.6 lbs. In only two days. This is some real motivation, y'all. Nothing like losing weight in such a short time. Maybe I can lose 3 pounds this week.

If I lose 5 pounds this month, and next month, and next month, AND the next month I'll be

216 lbs!! HOORAY!!! Just in time for New Years, too. It'll be faboo being able to buy a size smaller dress for all the celebrations.

I'm going to post my measurements at the end of this week. Along with some pictures and maybe a video.

Keep on keepin' on......

Sarah :O)

And they're OFF!!

Today was the first day of my New workout scheme.
It kicked my butt!! Ab curls, triceps kickbacks, the teaser, front side lateral raise, downward dog, etc.
I'm feelin' good! I feel like a million, nay, a billion bucks! my biceps are sore and my butt is burned. Someone call Arnold Schwarzenegger 'cuz his 'guns' just got served.

I imagine back in the ol' days, when people worked their rumps off in the blistering sun and sometimes came really close to dying from famine and locusts, the feeling after a thorough workout was taken for granted. Just like we take for granted A/C, cars, and Burger King.
To them that feeling was simply called "Monday" or "Cleaning out the barn".
What would they think of this world now? What would they think of the past 2 generations that've never known hunger or REAL war-time sacrifice? I almost want to invent a time machine, go back to say, the 1900's and bring back some people to marvel at the America we've created. Yeah. We did that!

Anyway, I'm going to be posting a picture of me for this month, along with measurements tomorrow, so, mark your calendars.

Sarah