Weight: 235.8 lbs.
Pounds left to lose: 69.8 lbs.
Days left: 7 Months, 27 Days
8:41 AM --
Finished yoga workout. Got up late though. My alarm went off at 6:15 AM as planned but, I turned it off, turned on the light, stretched, and next thing I knew It was 7:09 AM. I'm still pretty tired from not going to sleep until eleven. Breakfast time.
10:38 AM--
Had my breakfast and got to eat what was on my menu! peanut butter toast. It was good and filling, I ate it on double fiber bread and the peanut butter is all natural, oo la la. Anyway, soup for lunch again today. I like that soup. Glad to have realized that I lost half a pound today.
1:19 PM--
Ate my soup for lunch with cheese crackers and a piece of lightly buttered bread. Not bad, not bad. I ate a piece of pizza. Really regretting that. But! I've been drinking nothing but water and boy, do I feel weirdly clean!
8:14 PM---
Dinner was chicken rings and cheese fries. I didn't eat all my fries though, and I drank diet soda but, I feel bad about eating all the 'Rings. We'll see what Mr. Scale says tomorrow. Hopefully it's not a bad rap, hopefully it's only a few ounces. Can't believe I've already lost half a pound! Yay yay yay! :O)
Bedtime will be early tonight due to being tired circumstances.
Sarah
Showing posts with label two. Show all posts
Showing posts with label two. Show all posts
Tuesday, November 10, 2009
Monday, July 13, 2009
Defeat the want to eat
Today marks the first week of my NEW eating guidelines. Leaner meats, veggier veggies, and juicy fruits are what I am supposed to eat now.
Last Saturday and Sunday I tested out the portion control guidelines and cursed at the chapter about controlling your sugar intake. I've already lost 2 lbs., yay me!
It's been hard trying to get some exercise. Now that I've got my drivers permit, besides the cardio I give my Mom from imaginary brake stomping and panic attacks, I've been in a seated position longer than I've been in a bike, jogger, or crunch position. Sure, every M-W-F I'm up with my mom and lil' bro'tha exercising but that's not really enough considering I spend more time making sure they're actually doing the movements correctly and getting the full benefit.
When I started the PCG (portion control guidelines) last Thursday, I felt really good! I was smiling while munching on an egg white omelet and drinking naught but purified water from a jug. I'm taking in 1,200 to 1,500 calories each day, and I actually think that might be a little much.
Sound crazy? Here's my reason: On Tuesday, my menu called for Spicy Black Bean Skillet Medley (1/2 cup serving = 400 cal.) which I did not like at all. Instead of corn, tomatoes, and black beans smothered in hot sauce I opted for half a grilled turkey lunchmeat sandwich (1/2 sandwich = 250 cal.) and half a bag of "100 calories a bag: fudge striped cookies" and you've got a delicious lunch for only 300 calories. That day I consumed only 1,000 calories and boy did I feel energetic. I was in a sweeter disposition and actually got along with my older bro'tha! Weird!
I've gotten down 2 lbs. and am now at 236.8. I can't wait to see that ONEderful ONEderland of 170. I can feel it ready to explode outta me and onto the nearest passerby all the time. It's like a stalker, I know it's there sometimes I can see it, but how do I talk to it?
Speaking of stalker, just once I think it would be hilarious to see a celebrity stalking a fan as opposed to vice versa. There's some REAL tabloid news!
THIS JUST IN!! TWILIGHT VAMP HUNK ROBERT PATTINSON SEEN SNOOPING AROUND ALLEDGED VAMP FAN'S HOME!!
I would read that magazine.
Sarah
Last Saturday and Sunday I tested out the portion control guidelines and cursed at the chapter about controlling your sugar intake. I've already lost 2 lbs., yay me!
It's been hard trying to get some exercise. Now that I've got my drivers permit, besides the cardio I give my Mom from imaginary brake stomping and panic attacks, I've been in a seated position longer than I've been in a bike, jogger, or crunch position. Sure, every M-W-F I'm up with my mom and lil' bro'tha exercising but that's not really enough considering I spend more time making sure they're actually doing the movements correctly and getting the full benefit.
When I started the PCG (portion control guidelines) last Thursday, I felt really good! I was smiling while munching on an egg white omelet and drinking naught but purified water from a jug. I'm taking in 1,200 to 1,500 calories each day, and I actually think that might be a little much.
Sound crazy? Here's my reason: On Tuesday, my menu called for Spicy Black Bean Skillet Medley (1/2 cup serving = 400 cal.) which I did not like at all. Instead of corn, tomatoes, and black beans smothered in hot sauce I opted for half a grilled turkey lunchmeat sandwich (1/2 sandwich = 250 cal.) and half a bag of "100 calories a bag: fudge striped cookies" and you've got a delicious lunch for only 300 calories. That day I consumed only 1,000 calories and boy did I feel energetic. I was in a sweeter disposition and actually got along with my older bro'tha! Weird!
I've gotten down 2 lbs. and am now at 236.8. I can't wait to see that ONEderful ONEderland of 170. I can feel it ready to explode outta me and onto the nearest passerby all the time. It's like a stalker, I know it's there sometimes I can see it, but how do I talk to it?
Speaking of stalker, just once I think it would be hilarious to see a celebrity stalking a fan as opposed to vice versa. There's some REAL tabloid news!
THIS JUST IN!! TWILIGHT VAMP HUNK ROBERT PATTINSON SEEN SNOOPING AROUND ALLEDGED VAMP FAN'S HOME!!
I would read that magazine.
Sarah
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